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Week 3: How Your Smartphone Impacts Your Posture
posted: Oct. 18, 2021.
Bottom Line: Believe it or not, many of us spend 3 hours or more per day on our smartphones. That adds up to over 1,000 hours each year! And the positions we Read more -
Week 3: Exposing the Truth Behind Opioids
posted: Aug. 19, 2021.
Bottom Line The truth will set you free! While much of the information about how the opioid epidemic is shocking, it's important to understand how we got here. For example, when we first Read more